Empowering growth and resilience through therapy, Emily strives to create an environment where clients can embrace their emotions - even when they sometimes show up uninvited.

With a fun and upbeat approach, Emily draws on her client’s inherent strengths and capabilities and believes in providing her clients with the necessary tools and language to name, normalize and navigate life’s challenges.

Equipped with a Masters of Social Work and Bachelor of Social Work, Emily supports children, adolescents, young adults, adults, and parents facing a variety of mental health profiles and behavioural needs. She specializes in anxiety, depression, ADHD, body image, grief, and life transitions. Her extensive experience in both the community mental health sector and a children’s hospital setting has given her valuable insights into caring for individuals and their families. She creates a safe and nurturing space where individuals, specifically children, can express themselves, explore their feelings and develop healthy coping strategies.

With a warm and empathetic demeanour, Emily collaborates closely with her clients, recognizing the importance of a holistic approach to care. Her training as a yoga instructor, allows her to employ a mindfulness-based and cognitive behavioural approach to therapy.

Emily values cultural humility and is dedicated to supporting diverse communities.

Emily’s ultimate goal is to empower her clients to gain a sense of calm, clarity and confidence and she hopes that through her work she can make a positive impact on the lives of individuals and their families.